Theses and Dissertations

ORCID

https://orcid.org/0000-0002-0520-2379

Issuing Body

Mississippi State University

Advisor

Burch, Reuben F.

Committee Member

Smith, Brian K.

Committee Member

Ball, John E.

Committee Member

Saucier, David

Date of Degree

8-8-2023

Document Type

Graduate Thesis - Open Access

Major

Industrial and Systems Engineering

Degree Name

Master of Science (M.S.)

College

James Worth Bagley College of Engineering

Department

James Worth Bagley College of Engineering

Abstract

An Institutional Review Board (IRB)-approved study was conducted to investigate the effects of the Tsunami Bar® (TB), a flexible barbell, on ground reaction force (GRF) production and muscle activity in the quadricep, hamstring, and gluteal muscle groups during phases of the squat exercise and compare the effects to the effects to using a rigid barbell (RB). A two-by-two repeated measures Analysis of Variance (ANOVA) test was used to compare the results. Descriptive statistics showed significantly higher GRFs for the TB during the unweighting phase, significant differences in GRFs between speeds for each phase, significantly higher forces on average with the RB during the breaking and propulsive phases at the 90 beats-per-minute (bpm) speed, and significantly higher muscle activity with the RB at the 60-bpm speed. A linkage to the beneficial effects of the TB seen in literature was seen with familiarity with the TB.

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