Persistent Short Nighttime Sleep Duration is Associated With a Greater Post-COVID Risk in Fully mRNA-Vaccinated Individuals

ORCID

Penzel: https://orcid.org/0000-0002-4304-0112; De Gennaro: https://orcid.org/0000-0003-3613-6631; Bolstad: https://orcid.org/0000-0003-2297-2778; Reis: https://orcid.org/0000-0001-6585-3993; Wing: https://orcid.org/0000-0002-5745-5474; Yordanova: https://orcid.org/0000-0003-4500-1122; Bjelajac: https://orcid.org/0000-0003-0547-0047; Benedict: https://orcid.org/0000-0002-8911-4068

MSU Affiliation

College of Arts and Sciences; Department of Psychology

Creation Date

2026-06-30

Abstract

Short nighttime sleep duration impairs the immune response to virus vaccination, and long nighttime sleep duration is associated with poor health status. Thus, we hypothesized that short (< 6 h) and long (>9 h) nighttime sleepers have a higher post-COVID risk than normal nighttime sleepers, despite two doses of mRNA vaccine (which has previously been linked to lower odds of long-lasting COVID-19 symptoms). Post-COVID was defined as experiencing at least one core COVID-19 symptom for at least three months (e.g., shortness of breath). Multivariate logistic regression adjusting for age, sex, BMI, and other factors showed in 9717 respondents (age span 18-99) that two mRNA vaccinations lowered the risk of suffering from post-COVID by about 21% (p <  0.001). When restricting the analysis to double-vaccinated respondents (n = 5918), short and long sleepers exhibited a greater post-COVID risk than normal sleepers (adjusted OR [95%-CI], 1.56 [1.29, 1.88] and 1.87 [1.32, 2.66], respectively). Among respondents with persistent sleep duration patterns during the pandemic compared to before the pandemic, short but not long sleep duration was significantly associated with the post-COVID risk (adjusted OR [95%-CI], 1.59 [1.24, 2.03] and 1.18 [0.70, 1.97], respectively). No significant association between sleep duration and post-COVID symptoms was observed in those reporting positive SARS-CoV-2 test results (n = 538). Our findings suggest that two mRNA vaccinations against SARS-CoV-2 are associated with a lower post-COVID risk. However, this protection may be less pronounced among those sleeping less than 6 h per night. Our findings warrant replication in cohorts with individuals with confirmed SARS-CoV-2 infection.

Publication Date

2-1-2023

Publication Title

Translational Psychiatry

Publisher

Springer Nature

Creative Commons License

Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

Rights

© The Author(s) 2023

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Digital Object Identifier (DOI)

https://doi.org/10.1038/s41398-023-02334-4